In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western. The Paperback of the Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith at Barnes. When I was doing my hour yoga teacher training, Eastern Body, Western Mind by Anodea Judith was required reading. I’m really into.
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Eastern Body, Western Mind Book Review
Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of jusith characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She… More about Anodea Judith.
Her clear organization and numerous charts make browsing for subjects of personal relevance a breeze, and her comparison of the various maps of psychological development Freudian, Piagetian, Eriksonian, Reichian, and others is intriguing. The book provides a useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth. Spiritual seeker, client, and therapist alike bodu find treasures here. About Eastern Body, Western Mind Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and anidea with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.
Also by Anodea Judith. See all books by Anodea Judith.
Eastern Body, Western Mind Book Review » Jessica Winderl // Yoga + Ayurveda
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